Programs
youth training
At GF Performance Lab in Valencia, CA, we’re all about giving kids and teens more than just a workout. Our Youth Training program is here to help them build a rock-solid mindset, a never-give-up work ethic, and sky-high confidence. It’s not just about getting stronger physically; it’s about growing on the inside, too. Let’s get your young one started on this exciting journey that’s going to set them up for success way beyond the gym!
performance Training
Dive into Performance Training with us, where we're all about pushing limits and setting new benchmarks. Our focus? Amping up your speed, boosting your conditioning, honing your skills, and sharpening your technique with the latest in training tech. It’s not just training; it’s about transforming your athletic performance from the ground up. Ready to level up? Join us and let's break barriers together!
Body Transformation
Embark on a transformative journey with our Body Transformation program, designed to sculpt a new you. From targeted weight loss strategies to energizing lipotropic injections, our comprehensive approach includes dynamic step classes and high-intensity HIIT workouts. Paired with personalized nutrition planning, we're here to support every step of your transformation. Join us and discover the path to your best self, where every workout and meal moves you closer to your goals.
Boxing
Dive into the world of boxing with us, where we combine the thrill of elite boxing training with the practicality of self-defense. Whether you're looking to step into the ring or just want to feel more confident in your ability to protect yourself, our program is designed to meet you where you are. From beginners to seasoned fighters, our expert trainers are ready to help you punch above your weight. Let's lace up those gloves and start throwing jabs that count!
