Performance Training-
$250 per month for 2 sessions per week, 8 per month.
$350 for 3 sessions weekly, 12 per month
$75 monthly membership- Accesses all group HIIT, glute, Tellyflex classes
gf performance lab | valencia, ca
elevate your performance
Be a better you
Find inspiration
welcome to gf performance lab!
We provide high-level experience, education & introduction to high-level skills training in all sports.
increased ATHLETIC performance
body transformation
elite level training
every athlete fears not being able to perform at the HIGHEST level when it matters the most
IT IS the missed opportunities, the risk of career-ending injuries, and the knowledge you let yourself and your teammates down
without a comprehensive training program designed specifically for you, that's exactly what may happen...
you risk leaving your potential unfulfilled
you risk wasting valuable time on INEFFECTIVE training plans and fads
you risk losing out on the change to perform at the next level
how it works
complete the form
choose the best program for you
start training!
what our clients say about us
As a young parent of an athlete, I was in need of a program to help develop my son. He was a natural athlete but needed lots of refinement. When I tell you the GF Performance program did just that, from top to bottom. His confidence exploded, and he is noticeably faster & more fluid in his movements. I think the world of the GF Performance Program.
Jamaal Bell (U of Nevada)
My son Kaleb has been with GF Performance since he was in 7th grade & to witness Kaleb’s growth as an athlete & young man has been amazing …..I feel as though without their guidance, we might not have been in a position for Kaleb to receive a full scholarship at Colgate U. This program has been nothing short of the best decision I could have made.
Jamila Alexander
(Son Kaleb Alexander)
I started training with GF Performance in about 8 grade, they helped me make the JR Olympics, and I saw my speed, agility, strength, conditioning & overall play improve greatly. So much so that I earned a football scholarship to U of Oklahoma & I am currently a Houston Gambler in the USFL.
TJ Pledger
frequently asked questions
All of our trainers have played sports at the college level, some the professional ranks. So we have been exposed to the best of the best in training. We have taking our personal experience & added training knowledge through our studies. What makes us unique, is we offer high level boxing, performance & personal training that is proven. Our program has more then 50 athletes playing at the collegiate level, 100’s of every day people reaching their fitness & body goals.
We offer a variety of ways for people to get fit, high-level professional boxing training, if you enjoy hitting bags for your workouts, while still learning basic boxing, we have Box fit. Our gym offers Tellyflex a unique full-body workout w/ a mixture of movements geared to get you in shape, HIIT classes. Nutritional planning is also available by request. Our Performance side offers speed & development training, teaching any athlete, any sport proper running form, while providing them with the specific exercises to increase explosiveness & speed, Also position-specific training w/ strength & conditioning for athletes looking to add muscle, lean out or just become a more efficient athlete. We also house a certified N.P. Performing Lipotropic Injections to target specific areas for fat loss, Botox, fillers & skin treatments.
